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1545 results
Mar 10, 2025
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Fast-Paced
Full Body Sculpt
Zach Morris
gliders, 1.5 lb ankle weights, light weights
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Mar 10, 2025
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Ebbs & Flows
Full Body Progressive Weight Training
Dani Clifford
heavy weights
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Mar 06, 2025
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Ebbs & Flows
LVS: Strength & Sculpt
Antonietta Vicario
light weights, 1.5 lb ankle weights, p.ball strap
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Mar 03, 2025
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Ebbs & Flows
Mat Upper Body Progressive Weight Training
Maeve McEwen
heavy weights
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Mar 03, 2025
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Ebbs & Flows
Advanced Beginner: Standing Lower Body Sculpt & Burn
Jalila Jones
heavy ankle band, gliders
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Mar 03, 2025
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Ebbs & Flows
Lower Body & Core Progressive Weight Training
Madigan Mayberry
p.ball, heavy weights
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Mar 03, 2025
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Ebbs & Flows
Full Body Sculpt
Zach Morris
light ankle band, p.band
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Mar 03, 2025
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Ebbs & Flows
Mat Full Body Sculpt
Antonietta Vicario
slant board, 3 lb ankle weights
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Feb 24, 2025
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Ebbs & Flows
Full Body Sculpt & Burn
Liz Dunn
p.ball strap
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Feb 24, 2025
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Ebbs & Flows
Full Body Sculpt
Dani Coleman
p.3 trainer
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Feb 24, 2025
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Slow & Steady
Full Body Release
Linnea Stureson
p.ball
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Feb 24, 2025
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Ebbs & Flows
Upper Body Progressive Weight Training
Barney Blanchflower
light weights, heavy weights
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Feb 24, 2025
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Ebbs & Flows
Advanced Beginner: Full Body Progressive Weight Training & Cardio Circuit
Maeve McEwen
heavy weights
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Feb 20, 2025
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Ebbs & Flows
LVS: Upper Body & Core Progressive Weight Training & Cardio Circuit
Antonietta Vicario
gliders, heavy weights
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Feb 17, 2025
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Ebbs & Flows
Full Body Strength
Dani Clifford
p.3 trainer, p.ball strap
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Feb 17, 2025
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Slow & Steady
Basic Beginner: Lower Body Progressive Weight Training
Antonietta Vicario
heavy weights
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Feb 17, 2025
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Ebbs & Flows
Upper Body Sculpt & Burn
Jalila Jones
3 lb ankle weights, gliders
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Feb 17, 2025
•
Ebbs & Flows
Advanced Beginner: Standing Full Body Progressive Weight Training
Maeve McEwen
heavy ankle band, heavy weights
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Feb 17, 2025
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Ebbs & Flows
Standing Full Body Sculpt & Burn
Madigan Mayberry
no equipment
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Feb 13, 2025
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Ebbs & Flows
Self Love Full Body Sculpt
Barney Blanchflower
p.3 trainer
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Feb 10, 2025
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Ebbs & Flows
Lower Body Strength
Strength Redefined
Antonietta Vicario
gliders, heavy ankle band
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Feb 10, 2025
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Ebbs & Flows
Full Body Progressive Weight Training & Cardio Circuit
Strength Redefined
Dani Coleman
light ankle band, heavy weights
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Feb 10, 2025
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Ebbs & Flows
Full Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Maeve McEwen, Antonietta Vicario, Dani Coleman
slant board, p.ball strap, heavy weights
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Feb 10, 2025
•
Ebbs & Flows
Full Body Sculpt
Strength Redefined
Maeve McEwen
3 lb ankle weights, p.band
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Feb 03, 2025
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Ebbs & Flows
Lower Body Progressive Weight Training
Strength Redefined
Zach Morris
heavy weights, p.ball strap
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Feb 03, 2025
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Ebbs & Flows
Full Body Sculpt & Stretch
Strength Redefined
Maeve McEwen
slant board, p.3 trainer, foam roller
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Feb 03, 2025
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Slow & Steady
Mat Upper Body & Core Sculpt
Strength Redefined
Antonietta Vicario
p.ball, p.band
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Feb 03, 2025
•
Ebbs & Flows
Full Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Antonietta Vicario, Dani Coleman, Zach Morris
heavy ankle band, light weights, heavy weights, gliders
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Jan 30, 2025
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Ebbs & Flows
LVS: Mat Definition
Antonietta Vicario
foam roller, 3 lb ankle weights
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Jan 27, 2025
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Slow & Steady
Mat Full Body Progressive Weight Training
Strength Redefined
Antonietta Vicario
heavy weights, 3 lb ankle weights
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Jan 27, 2025
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Fast-Paced
Upper Body & Core Sculpt
Strength Redefined
Zach Morris
light ankle band, p.band
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Jan 27, 2025
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Ebbs & Flows
Lower Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Dani Coleman, Zach Morris, Maeve McEwen
slant board, massage balls, heavy weights
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Jan 27, 2025
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Ebbs & Flows
Full Body Sculpt & Burn
Strength Redefined
Maeve McEwen
p.ball, light weights
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Jan 20, 2025
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Ebbs & Flows
Core Progressive Weight Training
Strength Redefined
Maeve McEwen
p.ball, gliders, heavy weights
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Jan 20, 2025
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Ebbs & Flows
Full Body Strength
Strength Redefined
Zach Morris
3 lb ankle weights, p.3 trainer
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Jan 20, 2025
•
Ebbs & Flows
Full Body Sculpt & Burn
Strength Redefined
Dani Coleman
p.ball, p.band
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Jan 20, 2025
•
Ebbs & Flows
Full Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Antonietta Vicario, Maeve McEwen, Zach Morris
p.ball strap, light weights, heavy weights
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Jan 16, 2025
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Ebbs & Flows
LVS: Upper Body & Core Progressive Weight Training for Los Angeles Fire Department
Dani Coleman
heavy weights
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Jan 13, 2025
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Ebbs & Flows
Mat Upper Body & Core Sculpt
Strength Redefined
Zach Morris
p.band
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Jan 13, 2025
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Slow & Steady
Lower Body Progressive Weight Training
Strength Redefined
Dani Coleman
slant board, heavy weights
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Jan 13, 2025
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Ebbs & Flows
Standing Full Body Progressive Weight Training & Cardio Circuit
Strength Redefined
Antonietta Vicario
1.5 lb ankle weights, heavy weights
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Jan 13, 2025
•
Ebbs & Flows
Full Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Maeve McEwen, Zach Morris, Dani Coleman
light ankle band, heavy weights, gliders
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Jan 09, 2025
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Ebbs & Flows
LVS: Mat Full Body Progressive Weight Training
Melanie Ramos
p.ball strap, heavy weights
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Jan 06, 2025
•
Ebbs & Flows
Full Body Progressive Weight Training + Sculpt + Burn
Strength Redefined
Maeve McEwen, Dani Coleman, Antonietta Vicario
p.ball, light weights, heavy weights
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Jan 06, 2025
•
Ebbs & Flows
Standing Lower Body Sculpt & Burn
Strength Redefined
Maeve McEwen
heavy ankle band
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Jan 06, 2025
•
Slow & Steady
Upper Body & Core Progressive Weight Training
Strength Redefined
Antonietta Vicario
3 lb ankle weights, heavy weights
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Jan 06, 2025
•
Slow & Steady
Full Body Sculpt
Strength Redefined
Dani Coleman
p.band, gliders, 1.5 lb ankle weights
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Jan 02, 2025
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Ebbs & Flows
LVS: Lower Body Progressive Weight Training & Cardio Circuit
Dani Coleman
heavy ankle band, heavy weights
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Dec 30, 2024
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Slow & Steady
Upper Body Strength
Antonietta Vicario
3 lb ankle weights
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Dec 30, 2024
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Slow & Steady
Full Body Progressive Weight Training
Dani Clifford
slant board, heavy weights
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