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Mat Definition

It all starts with the core. Take it to the mat for complete core strength, inspired by traditional Mat Pilates.

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43 results
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Jan 30, 2025

Ebbs & Flows

LVS: Mat Definition
32 min
A

Antonietta Vicario

foam roller, 3 lb ankle weights

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Dec 26, 2024

Slow & Steady

LVS: Mat Definition
29 min
M

Melanie Ramos

gliders, p.band

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Dec 16, 2024

Slow & Steady

Core Mat Definition
18 min
M

Melanie Ramos

light ankle band, light weights

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Aug 19, 2024

Slow & Steady

Lower Body & Core Mat Definition
28 min
A

Antonietta Vicario

1.5 lb ankle weights

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May 20, 2024

Slow & Steady

Full Body Mat Definition
25 min
M

Melanie Ramos

p.3 trainer

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Apr 08, 2024

Slow & Steady

Full Body Mat Definition
27 min
M

Melanie Ramos

1.5 lb ankle weights, p.band

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Mar 18, 2024

Slow & Steady

Lower Body & Core Mat Definition
26 min
M

Melanie Ramos

no equipment

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Jan 15, 2024

Slow & Steady

Lower Body & Core Mat Definition
35 min
A

Antonietta Vicario

p.ball, 3 lb ankle weights

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Mar 08, 2023

Slow & Steady

Full Body Mat Definition
23 min
M

Melanie Ramos

light weights, foam roller

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Jan 20, 2023

Slow & Steady

Lower Body & Core Mat Definition
36 min
M

Melanie Ramos

1.5 lb ankle weights, p.ball

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Nov 21, 2022

Slow & Steady

Core Mat Definition
25 min
M

Maeve McEwen

p.ball, gliders

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Oct 28, 2022

Slow & Steady

Lower Body Mat Definition
26 min
M

Melanie Ramos

p.ball

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Aug 15, 2022

Slow & Steady

Full Body Mat Definition
26 min
A

Antonietta Vicario

light weights, p.ball

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May 20, 2022

Slow & Steady

Full Body Mat Definition
33 min
M

Maeve McEwen

p.3 trainer, p.ball

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Mar 29, 2022

Ebbs & Flows

Lower Body & Core Mat Definition
22 min
V

Vilmaliz Bosque

light ankle band, light weights

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Feb 23, 2022

Slow & Steady

Core Mat Definition
27 min
V

Vilmaliz Bosque

gliders, foam roller

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Jan 21, 2022

Slow & Steady

Full Body Mat Definition
18 min
V

Vilmaliz Bosque

p.ball, 1.5 lb ankle weights

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Jan 06, 2022

Ebbs & Flows

Full Body Mat Definition
27 min
V

Vilmaliz Bosque

p.ball, p.band

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Dec 25, 2021

Slow & Steady

Lower Body & Core Mat Definition
20 min
V

Vilmaliz Bosque

p.ball

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Dec 18, 2021

Slow & Steady

Core Sculpt Mat Definition
15 min
V

Vilmaliz Bosque

p.ball

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Dec 11, 2021

Slow & Steady

Arm & Core Mat Definition
17 min
V

Vilmaliz Bosque

foam roller, 1.5 lb ankle weights

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Dec 04, 2021

Ebbs & Flows

Upper Body & Core Mat Definition
19 min
V

Vilmaliz Bosque

p.band

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Nov 17, 2021

Ebbs & Flows

Full Body Mat Definition
22 min
V

Vilmaliz Bosque

1.5 lb ankle weights, light weights

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Nov 10, 2021

Slow & Steady

Full Body Mat Definition
19 min
V

Vilmaliz Bosque

light weights, p.ball

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Nov 05, 2021

Slow & Steady

Glute & Core Mat Definition
17 min
V

Vilmaliz Bosque

p.ball, 1.5 lb ankle weights

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Oct 27, 2021

Ebbs & Flows

Full Body Mat Definition
37 min
V

Vilmaliz Bosque

p.band, light ankle band

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Oct 25, 2021

Ebbs & Flows

Full Body Mat Definition
27 min
V

Vilmaliz Bosque

p.3 trainer, 1.5 lb ankle weights

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Oct 23, 2021

Ebbs & Flows

Back & Core Mat Definition
26 min
V

Vilmaliz Bosque

p.band

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Oct 12, 2021

Slow & Steady

Full Body Mat Definition
25 min
V

Vilmaliz Bosque

p.band

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Sep 24, 2021

Slow & Steady

Full Body Mat Definition
37 min
V

Vilmaliz Bosque

gliders, p.ball

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Sep 08, 2021

Slow & Steady

Full Body Mat Definition
31 min
V

Vilmaliz Bosque

1.5 lb ankle weights, foam roller

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Sep 04, 2021

Slow & Steady

Arms & Core Mat Definition
15 min
V

Vilmaliz Bosque

p.ball, light weights

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Aug 06, 2021

Ebbs & Flows

Lower Body & Core Mat Definition
28 min
A

Antonietta Vicario

light ankle band, foam roller

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Jul 06, 2021

Slow & Steady

Full Body Mat Definition
30 min
A

Antonietta Vicario

p.ball, light weights

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Jul 02, 2021

Ebbs & Flows

Upper Body & Core Mat Definition
25 min
A

Antonietta Vicario

p.ball, p.band

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Jun 25, 2021

Ebbs & Flows

Core Sculpt Mat Definition
16 min
V

Vilmaliz Bosque

1.5 lb ankle weights

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Jun 16, 2021

Slow & Steady

Glute & Core Mat Definition
19 min
V

Vilmaliz Bosque

light ankle band

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Jun 05, 2021

Ebbs & Flows

Full Body Mat Definition
28 min
A

Antonietta Vicario

p.3 trainer, p.ball

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May 21, 2021

Slow & Steady

Inner Thigh & Glute Mat Definition
24 min
A

Antonietta Vicario

1.5 lb ankle weights, gliders

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Mar 20, 2021

Ebbs & Flows

Core Sculpt Mat Definition
19 min
V

Vilmaliz Bosque

gliders

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Mar 12, 2021

Slow & Steady

Arm & Core Mat Definition
19 min
V

Vilmaliz Bosque

light weights

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Mar 05, 2021

Ebbs & Flows

Core Mat Definition
9 min
V

Vilmaliz Bosque

p.ball

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Feb 26, 2021

Ebbs & Flows

Arm & Core Mat Definition
17 min
V

Vilmaliz Bosque

p.3 trainer

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