SCULPT ANYWHERE CHALLENGE STARTS NOW!
Location icon
Find a Studio

All Classes

Search
Sort by:
Newest First
​
1598 results
workout image
NEW
Lock Icon

May 05, 2025

•

Ebbs & Flows

Full Body Sculpt
34 min
M

Maeve McEwen

light ankle band, light weights, slant board

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 05, 2025

•

Slow & Steady

Active Stretch & Meditation
14 min
Z

Zach Morris

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 05, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training
37 min
J

JulieAnn Earls

heavy ankle band, heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 05, 2025

•

Slow & Steady

Breathwork & Meditation
7 min
Z

Zach Morris

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 05, 2025

•

Slow & Steady

Breathwork & Meditation
9 min
Z

Zach Morris

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training + Sculpt + Burn

Sculpt Anywhere Travel Series

32 min
D

Dani Coleman

p.ball strap (heavy resistance strap), heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training + Sculpt + Burn

30 min
D

Dani Coleman

p.band, heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Standing Lower Body Sculpt & Burn

18 min
D

Dani Coleman

light ankle band

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Full Body Sculpt

25 min
D

Dani Coleman

p.band, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Slow & Steady

Mat Lower Body & Core Progressive Weight Training

29 min
D

Dani Coleman

heavy weights, light ankle band

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Upper Body Sculpt & Burn

16 min
D

Dani Coleman

p.band

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training + Sculpt + Burn

33 min
D

Dani Coleman

heavy weights, p.3 trainer, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

May 01, 2025

•

Slow & Steady

Upper Body & Core Sculpt

27 min
D

Dani Coleman

p.3 trainer, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

Apr 28, 2025

•

Ebbs & Flows

Upper Body & Core Progressive Weight Training
36 min
L

Liz Dunn

heavy weights, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
NEW
Lock Icon

Apr 28, 2025

•

Slow & Steady

Full Body Sculpt
40 min
J

Jalila Jones

p.ball, light weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 21, 2025

•

Slow & Steady

Lower Body & Core Progressive Weight Training
43 min
C

Cecily McCullough

heavy ankle band, heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 21, 2025

•

Slow & Steady

Upper Body Release
18 min
C

Celestine Atalie

massage balls

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 21, 2025

•

Ebbs & Flows

Beginner: Full Body Sculpt
26 min
M

Melanie Ramos

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 21, 2025

•

Ebbs & Flows

Full Body Sculpt & Burn
42 min
B

Barney Blanchflower

slant board, p.band

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 21, 2025

•

Ebbs & Flows

Full Body Strength
28 min
Z

Zach Morris

gliders, 3 lb ankle weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 17, 2025

•

Slow & Steady

LVS: Mat Definition
31 min
M

Melanie Ramos

gliders, foam roller

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 14, 2025

•

Ebbs & Flows

Upper Body Progressive Weight Training & Cardio Circuit
39 min
M

Maeve McEwen

p.ball strap (heavy resistance strap), heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 14, 2025

•

Ebbs & Flows

Full Body Sculpt & Burn
35 min
A

Antonietta Vicario

light weights, heavy ankle band

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 14, 2025

•

Ebbs & Flows

Full Body Sculpt
29 min
M

Madigan Mayberry

p.3 trainer

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 14, 2025

•

Ebbs & Flows

Lower Body Progressive Weight Training
15 min
L

Liz Dunn

light ankle band, heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 14, 2025

•

Slow & Steady

Full Body Sculpt & Mobility
46 min
C

Celestine Atalie

p.ball, 3 lb ankle weights, light weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 07, 2025

•

Ebbs & Flows

Core Sculpt
32 min
M

Maeve McEwen

gliders, p.3 trainer

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 07, 2025

•

Ebbs & Flows

Lower Body & Core Sculpt & Burn
29 min
J

JulieAnn Earls

1.5 lb ankle weights, slant board

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 07, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training
19 min
A

Antonietta Vicario

heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 07, 2025

•

Ebbs & Flows

Standing Lower Body Sculpt & Burn
12 min
D

Dani Coleman

1.5 lb ankle weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 07, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training
35 min
Z

Zach Morris

light ankle band, heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Apr 03, 2025

•

Ebbs & Flows

LVS: Lower Body & Core Progressive Weight Training
52 min
M

Maeve McEwen

heavy weights, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 31, 2025

•

Slow & Steady

Standing Full Body Sculpt & Mobility
24 min
M

Maeve McEwen

p.band, light ankle band

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 31, 2025

•

Slow & Steady

Full Body Active Stretch
21 min
Z

Zach Morris

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 31, 2025

•

Slow & Steady

Upper Body & Core Sculpt
30 min
B

Barney Blanchflower

p.ball, p.3 trainer

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 31, 2025

•

Ebbs & Flows

Full Body Sculpt & Burn
40 min
M

Melanie Ramos

heavy ankle band, gliders, light weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 31, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training
35 min
A

Antonietta Vicario

p.ball strap (heavy resistance strap), heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 24, 2025

•

Slow & Steady

Full Body Sculpt
39 min
M

Melanie Ramos

p.3 trainer, slant board

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 24, 2025

•

Ebbs & Flows

Full Body Sculpt & Burn
14 min
M

Madigan Mayberry

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 24, 2025

•

Ebbs & Flows

Beginner: Lower Body Sculpt
30 min
A

Antonietta Vicario

light ankle band

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 24, 2025

•

Ebbs & Flows

Lower Body Sculpt
24 min
J

JulieAnn Earls

1.5 lb ankle weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 24, 2025

•

Ebbs & Flows

Standing Upper Body Progressive Weight Training & Cardio Circuit
37 min
Z

Zach Morris

heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 20, 2025

•

Ebbs & Flows

LVS: Lower Body Progressive Weight Training
50 min
C

Cecily McCullough

p.ball strap (heavy resistance strap), heavy weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 17, 2025

•

Ebbs & Flows

Full Body Sculpt
43 min
L

Liz Dunn

p.ball, p.band, gliders

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 17, 2025

•

Slow & Steady

Mat Full Body Sculpt
48 min
M

Maeve McEwen

gliders, p.band, 1.5 lb ankle weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 17, 2025

•

Ebbs & Flows

Lower Body & Core Sculpt & Burn
29 min
J

Jalila Jones

no equipment

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 17, 2025

•

Ebbs & Flows

Full Body Progressive Weight Training
31 min
D

Dani Coleman

heavy weights, 3 lb ankle weights

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 17, 2025

•

Slow & Steady

Full Body Release
11 min
D

Dani Coleman

foam roller

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 13, 2025

•

Ebbs & Flows

Upper Body Sculpt with Amanda Stanton and Hannah Sluss
12 min
D

Dani Coleman

p.3 trainer

Info Icon

More info

Preview Icon

Preview class

workout image
Lock Icon

Mar 13, 2025

•

Ebbs & Flows

Mat Upper Body & Core Sculpt with Tracy Tutor
12 min
D

Dani Coleman

p.3 trainer

Info Icon

More info

Preview Icon

Preview class

1
2
3
4
5
...
32

PREVIEW
Become a Member to Stream This Full Workout and 1000s More

Already have a membership?Login

Jul 13, 2022

Full Body Strength

M
Madigan Mayberry
ABOUT

Strength & Sculpt is our signature class that blends low-impact sculpting exercises with resistance-based training and equipment. This Full Body Strength workout focuses on strengthening and mobilizing your hips and toning your arms and core.

CLASS DURATION
21 min
CLASS BREAKDOWN

Warm Up

Standing

Mat

Standing

Mat

Cool Down

3 min

6 min

1 min

2 min

7 min

2 min

PACING
Ebbs & Flows
EQUIPMENT
P.ball Strap (Heavy Resistance Strap)
BODY FOCUS
Full Body
COLLECTIONS
Plank-Free
Travel-Friendly