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Arms & Core Sculpt

25 - 39 min

8 classes

Join Maeve for this eight-day series that focuses on strengthening the arms and firing up the entire core. You’ll use the P.ball, P.band, hand weights and gliders in every 20-40 minute workout to sculpt these two areas like never before.

Trainers
M
Maeve McEwen

Equipment Used
Gliders, Light Weights, P.ball, P.band

Class Types
Strength & Sculpt

Focus
Upper Body, Core

Suggested Schedule

8

workout image
1/8
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Feb 22, 2021

Arm & Ab Sculpt
36 min
M

Maeve McEwen

gliders, p.ball, p.band

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2/8
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Feb 22, 2021

Full Body Sculpt
24 min
M

Maeve McEwen

light weights, p.ball

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3/8
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Feb 22, 2021

Arm & Ab Sculpt
44 min
M

Maeve McEwen

gliders, light weights, p.ball

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4/8
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Feb 22, 2021

Arm & Ab Sculpt
20 min
M

Maeve McEwen

p.band

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5/8
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Feb 22, 2021

Full Body Sculpt
42 min
M

Maeve McEwen

p.ball, gliders, light weights

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workout image
6/8
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Feb 22, 2021

Arm & Core Sculpt
23 min
M

Maeve McEwen

gliders, p.band

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workout image
7/8
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Feb 22, 2021

Full Body Sculpt
42 min
M

Maeve McEwen

gliders, light weights, p.ball

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workout image
8/8
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Feb 22, 2021

Arm & Ab Sculpt
25 min
M

Maeve McEwen

p.ball, p.band

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