Welcome to the beginning of your Pvolve meditation practice. This series will use mindfulness-based techniques to reduce stress, connect to your breath and become more present with yourself. Mindfulness expert Jessica Phillips will lead you through all seven sessions—each designed to help you understand how your mind and body can work together more holistically to complement your entire Pvolve routine.
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Nov 01, 2021
Jessica Phillips
no equipment
More info
Preview class
Series Slug | Pvolve