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Signature Strength & Sculpt

25 - 39 min

12 classes

Grab your Signature Bundle and join Head Trainers Dani Coleman and Maeve McEwen for this 12-part Strength & Sculpt series designed to introduce you to the Pvolve Method and your P.ball, P.band, and the Precision Mat.

Trainers
M
D
Dani Coleman & Maeve McEwen

Equipment Used
Signature Bundle

Class Types
Get Started

Focus
Full Body

Suggested Schedule

12

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1/12
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Apr 27, 2023

Ebbs & Flows

Full Body Sculpt
38 min
M

Maeve McEwen

p.ball, p.band

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2/12
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Apr 27, 2023

Ebbs & Flows

Upper Body & Core Sculpt
31 min
D

Dani Coleman

p.ball, p.band

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3/12
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Apr 25, 2023

Ebbs & Flows

Lower Body Sculpt
32 min
M

Maeve McEwen

p.ball

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4/12
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Apr 27, 2023

Ebbs & Flows

Full Body Strength
29 min
D

Dani Coleman

p.ball strap

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5/12
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Apr 27, 2023

Ebbs & Flows

Upper Body & Core Sculpt
42 min
M

Maeve McEwen

p.ball, p.band

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workout image
6/12
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Apr 27, 2023

Ebbs & Flows

Lower Body Sculpt
30 min
D

Dani Coleman

p.ball, p.band

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7/12
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Apr 27, 2023

Ebbs & Flows

Mat Full Body Sculpt
36 min
M

Maeve McEwen

p.ball, p.band

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8/12
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Apr 27, 2023

Ebbs & Flows

Full Body Sculpt
37 min
D

Dani Coleman

p.ball, p.band

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9/12
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Apr 27, 2023

Ebbs & Flows

Full Body Strength
37 min
M

Maeve McEwen

p.ball strap

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workout image
10/12
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Apr 27, 2023

Ebbs & Flows

Full Body Sculpt
36 min
D

Dani Coleman

p.band, p.ball

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workout image
11/12
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Apr 27, 2023

Ebbs & Flows

Full Body Sculpt
36 min
M

Maeve McEwen

p.band, p.ball

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12/12
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Apr 27, 2023

Ebbs & Flows

Full Body Sculpt
36 min
M
D

Maeve McEwen, Dani Coleman

p.ball

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Related Content

Learn more about equipment
3

Unlock your Pvolve equipment's full potential with our detailed how-to videos, ensuring you maximize every workout with expert guidance.

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Jan 11, 2023

How to Use the P.band
3 min

p.band

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Jan 11, 2023

How to Use the Precision Mat
2 min
Z

Zach Morris

no equipment used

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Jan 01, 2024

How to Use the P.ball
5 min
M

Maeve McEwen

p.ball strap, p.ball

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